Dangers of blue light, a factor that can cause freckles and dark spots, especially for people who like taking selfies, are often attacked by blue light and damaged their skin in a way that you may not be aware of.

 Girls, do you know that the dangers of blue light from the phone screen do not only affect your beautiful eyes, but also our delicate facial skin, especially girls who do not like to apply sunscreen and like to take selfies regularly, which puts them at higher risk of damaging their faces than anyone else? The person who came out to warn about this is Sara Cheeney, the owner of a famous beauty salon in Wales. Because recently, there have been many patients who have come to receive facial skin treatment, and most of those patients are bloggers or young women who play social media through their mobile phone screens all day.

          From asking patients who come to receive treatment at Sara Cheeney’s clinic, both those with melasma and dark spots, the most common behavior they have is being addicted to using their phones and often taking pictures or looking at their faces with their mobile phone cameras every day, causing the blue light, which is a type of High Energy Visible Light or light with high energy from the screen, to shine directly on the ทางเข้า ufabet skin. People who do not apply sunscreen to protect their skin will experience this problem more than anyone else. As for those who use sunscreen regularly, they may only have a few dark spots on their faces.

1. Use physical sunscreens.

          Physical sunscreens contain Titanium dioxide and Zinc oxide. When UV rays or other types of light shine on the face, this type of sunscreen will immediately reflect it away. This is different from general sunscreens that use a method of absorbing the UV rays and then washing it off when cleaning the face instead. So if you want effective protection against blue light, you should turn to using physical sunscreens, which would be better.

2. Reduce the screen brightness while using it.

          Reducing the brightness of your phone screen seems to be the easiest way to protect yourself from the harmful effects of blue light, which is good for both your face and your eyes. However, you should not reduce the brightness too much so that you have to squint at the screen, or else the problem of frowning may cause a headache instead.

3. Apply a screen protector to reduce blue light.

          For women who are particularly concerned or worried about blue light, then you should apply a screen protector that can help protect blue light. Even though the screen may not be as beautiful as before, it is worth it to protect your skin.

          In fact, women should reduce the time they spend on their mobile phones. In addition to resting their eyes and skin, it is also a way to rest their brains and not have to deal with drama on social media. See? It is all gain and gain, ladies.